Author Topic: Mikey Gatal - Kiwi Lover  (Read 231 times)

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Mikey Gatal - Kiwi Lover
« on: February 23, 2013, 03:49:28 PM »
Anti Oxidant properties of Kiwi Fruit

It is important to note that kiwi fruits contain a remarkable amount of Vitamin C, E and A. Vitamin C is a water-soluble antioxidant that has been proven to protect our body from free radicals, dramatically improving the health of individuals who consumed it regularly against all kinds of disease, from cardiovascular problems to cancer and obesity.
Vitamin E has been proven to have similar effects, but is fat-soluble and thus is complimentary to Vitamin C in its functions. Kiwi fruits contain both these vitamins in high amount, which help protect our body against free radicals from all fronts.


I think our life is a journey, and we make mistakes, and it's how we learn from those mistakes and rebound from those mistakes that sets us on the path that we're meant to be on.

juan

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Re: Mikey Gatal - Kiwi Lover
« Reply #1 on: February 23, 2013, 04:02:51 PM »
very common in NZ. New Zealanders are aka kiwis. :) ;)
"true love is life's best treasure.
wealth and fame may pass away,
bring no joy or lasting pleasure.
true love abides all way.
through the world i'll gladly go,
if one true love i know."

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Everyone, who came into my world, left footprints in my heart. Some, so faint, I can hardly detect them. Others, so clear, I can easily discern them. Regardless, they all influenced me. They all made me who I am.

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Re: Mikey Gatal - Kiwi Lover
« Reply #2 on: February 23, 2013, 04:14:58 PM »
Summary of Kiwifruit Health Benefits

Eating kiwi fruit is clearly a healthy choice, and it is particularly useful in these cases:
Prevents Asthma
Prevents wheezing and coughing, especially in children
Protects our DNA from mutations
Provides a healthy amount of antioxidants and vitamins
Helps prevent colon cancer thanks to a high fiber content
I think our life is a journey, and we make mistakes, and it's how we learn from those mistakes and rebound from those mistakes that sets us on the path that we're meant to be on.

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Re: Mikey Gatal - Kiwi Lover
« Reply #2 on: February 23, 2013, 04:14:58 PM »