Avocado shake

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Avocado shake
« on: April 17, 2014, 12:10:21 AM »






How to Make Avocado Shake

Avocados may be rich in fat but like any other fruit, they come with a lot of health benefits. Avocados are loaded with potassium, containing 60% more than bananas.
Avocados can be bitter but that's nothing a little sugar can't fix.


Ingredients
1 ripe avocado
1 cup milk
1/4 cup sugar
Crushed ice 3/4 cup



Steps
1
Add all ingredients in a blender.

2
Blend them well until all the chucks are gone.

3
Pour the puree in the glasses.

4
Decorate with ice cream and cherries or extra avocado chucks on top.

5
Enjoy!











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« Last Edit: April 17, 2014, 06:34:33 PM by sweets »

Re: Avocado shake
« Reply #1 on: April 17, 2014, 03:30:06 AM »
Favorite pud ni nako bai perfect this summer active lifestyle...

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sweets

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Re: Avocado shake
« Reply #2 on: April 17, 2014, 03:42:45 AM »

Favorite pud ni nako bai perfect this summer active lifestyle...

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Fav gyud naho ni bai ace ting avocado man ron..
#hinatag




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Re: Avocado shake
« Reply #3 on: April 17, 2014, 11:05:19 AM »
wow i hope maka timing ko ana ka daghan na season sa avocado

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sweets

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Re: Avocado shake
« Reply #4 on: April 17, 2014, 06:32:41 PM »

wow i hope maka timing ko ana ka daghan na season sa avocado

Ting avocado gyud na OMg!


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sweets

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Re: Avocado shake
« Reply #5 on: April 24, 2014, 06:24:04 PM »
Avocado mo diha!
#tgif








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pham

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Re: Avocado shake
« Reply #6 on: April 25, 2014, 08:38:17 PM »
How I wish ganahan ko ug avocado

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wardiflex

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Re: Avocado shake
« Reply #7 on: April 26, 2014, 01:27:37 AM »
simple lang tirada nako ug avocado, pakason kuhaon ang liso, put a little sugar kutsaraon,idasok sa baba...ahhmmmmnnn nami nami na...hehhe
« Last Edit: April 26, 2014, 01:28:04 AM by wardiflex »
kinsa tong mag pa pintal sa ilang balay etc., just inform me, naa koy kaila nga d best.09487352092

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sweets

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Re: Avocado shake
« Reply #8 on: April 26, 2014, 02:50:51 AM »
How I wish ganahan ko ug avocado

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ha? pagkadakong dimalas nimo phamex... yum yum kaya yan!

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pham

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Re: Avocado shake
« Reply #9 on: April 26, 2014, 08:14:38 PM »
Hahaha di pa ka ana te di teka ilogan ug shake hehe

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